Big Spinning
Big Spinning
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10 Tips to Better Salsa Spins
10 Tips To Better Salsa Spins
Spins are often overlooked in Salsa classes due to time constraints and student to teacher ratios. Below are 10 tips to a better spin from DanceSalsaInToronto.com
1) Stay on the balls of your feet during your spin. This is probably the first thing your teacher will mention in your Salsa Class.
2) Use the Spin – 1 formula when training spins. You must be able to perform one spin flawlessly with proper balance and timing before trying to do two. Once you can do two you can work on 3 or more.
3) Spot before turning. This is usually emphasized early on in your Salsa class which most people often forget about. Make sure that you have spotted with your heard before completing the spin with your shoulders and the rest of your body.
4) Keep your shoulders even and proportional during your Salsa spinning. Have one shoulder higher than the other could make you uneven and throw you off balance.
5) Practice in front of a mirror so you could see your mistakes. This really helps especially when you are work on your Salsa styling.
6) Keep your knee(s) depending on the type of spin a little bent to help you preserve balance.
7) Do not over torque on your spin(s). Only prepare/torque up as much momentum as you need based on your number of spins. You will overturn and lose balance if you over prepared to do one spin while the momentum was really meant for 3.
Take regular breaks when practicing spins. It's normal for spin qualities to degrade as one gets a little dizzy and disoriented from spinning.
9) Feet, shoulder and then head is the formula so a proper spin.
10) Train Salsa spins on both sides. It is always good to train on both sides. We recommend that you start with a right turn first. Once you master that try a single left turn. Last by not least, there's no big secret. Once just needs to practice.
Visit us at: www.dancesalsaintoronto.com
About the Author
William Lu (Program Coordinator, Assistant Instructor)
William's background is in business management and IT. He is the co-founder of Call4PcHelp an IT consulting firm providing services to his GTA clientele. His interest in Salsa dancing spawned in 2006 where he was invited to a party with a theme of Salsa dancing. Not knowing how to even spell "Salsa", he immediately subscribed for a Salsa crash course 2 weeks prior to the event. Through many days of intense training he was able to lead a few basic turn patterns. Due to his busy entrepreneurial work schedule he has departed from Salsa training until 2008. Being passionate in martial arts, he wanted to find other activities that will complement his progression and passion in his martial arts training. It is then he gave Salsa another try.
At that moment he met his current instructor Yared Rodriguez. His interest for Salsa spiked again after seeing how his teacher danced. He was amazed at how Yared could make the simplest turn pattern looked really advanced. He thought that the style of his teacher was spectacular as to how he can fuse various different styles of Salsa without being restricted by their "styles" using Cuban Salsa as the foundation. Every turn pattern and body movement performed was in sync with the music that is being played. It was at the moment where William's Salsa goals were established.
William is still training with Yared Rodriguez to date to continue to enhance his techniques in Salsa dancing.


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