Gold Big Game
Gold Big Game
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 Penn International 80 Gold Big Game Fishing Reel Trolling  US $265.00
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 Penn International 30 Gold Big Game Fishing Reel Trolling US $127.50
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 Penn International 20 Gold Big Game Fishing Reel Trolling US $100.00
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 Shimano Tiagra 50W LRS Big Game Fish Reel Gold ExcellentUsed US $510.00
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 FIN NOR SANTIAGO SA50W OFFSHORE BIG GAME 2 SPEED REEL US $689.95
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 Okuma Makaira MK 15II Lever Drag Reel Gold US $479.99
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 MINT CONDITION OMOTO Poseidon S 22 II Lever Drag Big Game Reel Orange Spooled US $102.50
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 okuma clarion star drag line counter clr 204D US $111.11
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 Penn 975 International Big Game Saltwater Fishing Reel Great Condition US $149.99
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 Shimano Tiagra 50W LRS Big Game Fish Reel NiceUsed US $480.00
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 Penn International 70 Conventional Big Game Reel NO RESERVE US $275.50
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 Shimano Tiagra 30 30LRSA 30A TI30 Conventional Big Game Fishing Reel US $425.00
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 Van Staal VS250 Gold Big Game Salt Water Fishing Reel Waterproof Reel US $699.99
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 New Shimano Tiagra 80W A 2 Speed BIG GAME Reel TI 80WA US $780.00
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 Okuma Titus Gold TG 30 TG 30 IGFA Big Game Fishing Reel NEW w Box Rod Mount MORE US $127.50
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 A Set of Used Custom Made Boat Rods US $560.00
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 Excellent Condition Okuma Titus TG 15S Gold Game Reel Spool 20Lb Mono S2B US $76.00
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 Penn International Gold Big Game Reel 12H Good condition Spooled US $79.51
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 Near MINT Condition Penn International 80 Gold Big Game Reel Fresh Spool Mono US $255.00
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 AVET SX 53 Lever Drag Reel GOLD USA FREE 40lb 150yd Spool Rapala Braid NEW US $179.95
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 Shimano Tiagra 30A Reel US $529.99
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 NIB Okuma Titus Gold TG 10II 2 speed Big Game Fishing Reel No Reserve US $142.50
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 OKUMA TITUS GOLD TG15 BIG GAME FISHING REEL NEW TG 15 US $189.00
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 New Shimano Tiagra 30 WLRSA 2 Speed Reel TI 30WLRSA US $499.00
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 AVET SX 53 Lever Drag Reel BLUE USA free spool of 40lb rapala stretch braid NEW US $179.95
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 Avet SX 53 GOLD New in Box FREE Shipping 3500 International Shipping US $159.99
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 Shimano Tiagra 50WLRSA 2 Speed Big Game Reel US $585.00
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 SET OF SIX 6 BIG GAME FISHING RODS FOR SHIMANO PENN DAIWA AND OTHER REELS US $409.00
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 Okuma Makaira MK 80WII Lever Drag Reel full drag 100LB US $859.00
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 SPINNING REEL ABU GARCIA OMEGA SALTWATER FISHING 3000 US $79.00
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 SPINNING REEL ABU GARCIA OMEGA SALTWATER FISHING 2500 US $79.00
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 SPINNING REEL ABU GARCIA OMEGA SALTWATER FISHING 2000 US $79.00
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 SPINNING REEL ABU GARCIA OMEGA SALTWATER FISHING 1500 US $79.00
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 New in box Avet Fishing Reel Factory Blem model LX6 3 2 Speed MC Cast 15 US $350.00
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 New in box Avet Fishing Reel Factory Blem model LX6 3 2 Speed 14 US $310.00
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 VAN STAAL VS 400 OFFSHORE SPINNING BIG GAME FISHING REEL NEW US $2,450.00
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 Alutecnos Albacore Veloce 12 Single Speed Reel Gold US $599.99
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 Alutecnos Albacore Veloce 12 Single Speed Reel Silver US $629.99
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 AVET SX 53 Lever Drag Reel Gunmetal USA FREE Spool 40lb Rapala Braid NEW NIB US $179.95
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 AVET SX 53 Lever Drag Reel silver FREE 40lb 150yd Spool Rapala Braid NIB NEW US $179.95
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 PENN INTERNATIONAL REEL 50VSW NEW IN BOX US $599.99
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 PENN INTERNATIONAL REEL 30VSW NEW IN BOX US $549.99
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 New Shimano Tiagra 50 A 50A 2 Speed Big Game Reel TI 50A US $550.00
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 New Shimano Tiagra 30WLRSA 30W LRSA 2 Speed BIG GAME Reel US $520.00
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 New in box Avet Fishing Reel Factory Blem model MXL 58 MC CAST single speed US $185.00
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 OKUMA MAKAIRA MK 8 II SE MK8II SPECIAL EDITION LEVER DRAG REEL NEW IN BOX US $479.99
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 OKUMA MAKAIRA MK 10 II SE MK10II SPECIAL EDITION LEVER DRAG REEL NEW IN BOX US $479.99
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 OKUMA MAKAIRA MK 15 II SE MK15II SPECIAL EDITION LEVER DRAG REEL NEW IN BOX US $499.99
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 OKUMA MAKAIRA MK 20 II SE MK20II SPECIAL EDITION LEVER DRAG REEL NEW IN BOX US $559.99
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 OKUMA MAKAIRA MK 30 II SE MK30II SPECIAL EDITION LEVER DRAG REEL NEW IN BOX US $579.99
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 New Okuma Titus Gold TG 20 II HIGH SPEED Lever drag Reel big game fishing Reel US $210.00
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 50W TWO SPEED BIG GAME SALT WATER REEL US $325.00
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 Penn New Torque 9 Gold Spinning Reel 2012 TRQS9 G US $561.99
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 New Okuma Titus Gold TG 15 II HIGH SPEED Lever drag Reel big game fishing Reel US $199.90
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 Avet MC SX 53 Gold MC Cast NEW FREE REEL SKIN US $199.99
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 okuma clarion star drag line counter clr 454D US $119.99
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 Avet MC JX 60 Gold MC Cast NEW FREE REEL SKIN Free shipping US $289.99
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 New Shimano Torsa 30 Lever Drag Big Game Reel TS 30 US $550.00
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 New Shimano Tiagra 50 WLRSA 2 Speed Reel TI 50WLRSA US $605.00
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 Penn LRGRC Neoprene Reel Cover Large Black US $14.99
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 Qualia Advanz Q 16 Pelagic Extreme Lever Drag Conventional Fishing Reel Omoto US $200.00
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 Avet SX 531 Single Speed Reel Gold Right Hand US $159.99
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 Okuma Titus Gold TG20 S HIGH SPEED Fishing Reel TG 20S US $252.00
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 Okuma Titus Gold TG15 S HIGH SPEED Fishing Reel TG 15S US $199.00
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 Avet SX 53 GOLD LEFTY FREE Shipping 3500 International Shipping US $159.99
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 Avet Pro50W MONSTER DRAG Free US ship $20 Intl US $599.99
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 Penn 80 International Gold Fishing Reel Big Game Deep Sea Vintage Working NR US $325.00
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 Shimano Torsa 40 Reel US $789.99
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 Shimano Tiagra 80WA Reel US $869.99
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 Ajiking Tournament Jig Gold Big Game Reel New US $349.90
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 Avet MC MXJ 58 GOLD MC Cast NEW FREE REEL SKIN FREE Domestic shipping US $209.99
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 PENN GT LEVEL WIND 320LD 20LB GRAPHITE LEVER DRAG 1151101 US $128.56
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 Abu Garcia Ambassadeur ® 6500CL Big Game Collection Made in SWEDEN US $150.00
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 New in box Avet Fishing Reel Factory Blem model MXL 58 MC CAST single speed 23 US $185.00
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 Penn International 30VSW Reel US $549.99
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 Shimano Tiagra 12 Reel Cover Black US $14.99
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 Okuma Makaira MK 30II Lever Drag Conventional Reel US $559.00
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 NIB Avet Fishing Reel Factory Blem model JX 60 1 US $210.00
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 NIB Avet Fishing Reel Factory Blem model JX 60 7 US $210.00
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 Avet PRO EXW 80 02 2 Speed Fishing Reel Avet 80 NEW US $749.99
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Don't Let the Big Game Become the "big Gain" - Healthy Recipes are Here
With Super Bowl Sunday just around the corner, odds are you are either planning or going to a party for the big game. Odds also are there will be loads of food, most of it not so healthy. Why not make a couple tweaks to some of your favorite party food recipes to make them healthier and more figure-friendly come kickoff?
The following is a comprehensive list of healthier substitutes for traditional party foods. These choices will satisfy your taste buds while saving at least hundreds if not thousands of calories in the process.Use these strategies consistently for parties and social gatherings over the course of the year, and you could prevent 5-10 lbs of fat gain…Not Bad!
Section I- Appetizers
- Naked Sandwiches
- Fruit Salad (throw low carb whipped cream and dash of splenda/stevia on top as desired)
- Super Salad Bowl (use unlimited veggies and meats, dip dressing on the side or use low calorie substitutes)
- Tuna or Chicken Salad
- Nut Butter on Celery Sticks
- Mixed Nuts (no sugar, unroasted, low in salt)
- Cheese, Eggs, and Meat Tray
- Raw Veggies (use dip sparingly)
- Grilled/Sauteed Veggies (use extra virgin olive or coconut oil)
- Figure-Friendly Nachos (see “accessories” below for ingredients: tortillas, cheese, salsa, and guac)
- Buffalo Chicken Bites (skinless, no breading, use low calorie buffalo sauce sparingly)
Section II- Accessories
- Natural Whole Grain Tortillas
- Diet Lipton Green Teas (or other low calorie/carb beverages)
- Water
- Natural Salsa
- Guacamole
- Salad Dressings: Vinegars of choice (apple cider, red wine, balsamic, etc.)
- Other Low Calorie Condiments of Choice: mustard, hot sauce, horseradish, etc.
Section III- Main Courses
- Lettuce Burgers (use extra lean sirloin or bison, preferably bun-less only using whole grain bun option if absolutely needed)
- Rotisserie Chicken (choose “plain” and remove skin and dab off any grease as needed with paper towel)
- Extra Lean Kosher Hot Dogs (preferably bun-less, only use whole grain bun option if absolutely needed)
- Chili (preferably bean-less, swap extra lean turkey for the beef version to cut down fat intake)
Section IV- Desserts
- Prograde Cravers (100% organic chocolate snacks bars)
- Larabars
- Protein Cookies (swap in protein powder for flour)
BONUS- Top 10 Tips to Save Thousands of Calories At Party Time
1.) Go Naked: Replace all buns or breading for sandwiches with a lettuce wrap alternative to cut calories, stabilize blood sugar, and boost fiber and micronutrient intake.
2.) Hydrate: Drink at least two to four cups of water before eating AND one to two cups every 15-30 minutes after you start eating to fill your stomach and prevent overeating that can be triggered by dehydration.
3.) No Empty Liquid Calories: Stay away from fruit juices, regular sodas, and alcohol. Opt for water, tea, or low calorie/carb beverages in moderation. Eat your calories, don't drink them.
4.) Do not fast in preparation for a feast as it will turn your body into a famished fat-storing machine the next time you eat. The resulting low blood sugar levels that come from not eating for four hours or more make you crave junk foods high in both fat and refined sugars.
5.) White to Brown to Green: Use whole grain alternatives for any starch you serve at your party (e.g. chips, tortillas, breads, rice, pasta). Whole grains have more vitamins and minerals and are high in fiber, which means they won’t have as negative of an impact on your blood sugar compared to its white counterparts. However, if you want to be a nutritional boy or girl scout, go one step further by replacing all brown with green in the form of green veggies (see “Go Naked” above).
6.) Focus on eating lean proteins and fruits and veggies first. Use these in unlimited amounts as needed to fill you up.
7.) Never eat directly out of the bag or community bowl and use smaller plates to put your food on. Set a limit to how much you are going to eat ahead of time. Don't plan to fail!
8.) Replace Gold With Green: Opt for guacamole over cheese for your salads and chips. Guacamole is not only low in saturated fat and high in heart healthy monounsaturated fats but it also has a ton of fiber that will help fill you up fast and prevent overeating. Though cheese is a true super food in moderation, it is very easy to overeat especially when mixed with refined carb sources like white chips and pizza.
9.) Replace Flour with Protein Powder: Few people know that protein powder makes a great cooking or baking substitute for flour (e.g. protein cookies). By adding protein and reducing carb intake you can boost metabolism.
10.) Chew-Chew: Eat slowly and require a certain number of chews before you swallow to allow your brain enough time to get the “I’m full” signal (e.g. 20 pre-swallow chews).
About the Author
Nancy Carlson PFT, YFS is a poplular fitness boot camp instructor and real world fat loss specialist. For a FREE 1-week trial to her Get Fit NH boot camp to experience the best personal training in the Concord and capitol region, please visit http://www.GetFitNHbootcamp.com